The trouble with going to the gym
blogThe trouble with going to the gym and eating healthily is that eventually you think – “I feel great, I am on top of the world and can do whatever I want. I don’t need to go to the gym. I am a superman!” But you don’t want to feel bad all the time, so you have to embrace a routine that allows you to feel good without making you want to do lots of things that are denied to you. Look at animals. We are animals.